Actually, I bet you could do it too. It’s the key to living a focused life in an increasingly noisy world. Media Praise for Digital Minimalism “[S]urely the first step is to clear out the invasive overgrowth of our digital lives. To list out what Cal mentions about social media addiction is basically just looking in the mirror for me and many people. In September 2016, the influential blogger and commentator Andrew Sullivan wrote a 7,000‑word … Instead, it rejects the way in which most people engage these innovations. "Digital Minimalism" is more narrowly focused on those, essentially, with digital addiction. In Walden, Thoreau famously writes: "The mass of men lead lives of quiet desperation." By ruthlessly reducing your engagement with addictive apps and trendy sites you will earn awards, have real friendships, focus better, and feel a hell lot better. Companies have always fought for your attention, and the advent of always-on-you smartphones gives them far more opportunities to grab onto your mind. Cal Newport explains that in order to become a digital minimalist, one should first go through a period of digital fasting, because clarity can only come with time and distance away from the thefts of our attention. How is life without social media? Digital minimalism is akin to “normal” minimalism, in my estimation. Digital Minimalism Book Review - Digital Tidying February 7, 2019 10:18 am Reply […] Interested in more book reviews? Book Review: “Digital Minimalism” by Cal Newport “Checking your ‘likes’ is the new smoking.” Wow – what a concise, powerful message to appear so early in the book (page 9 for those who enjoy keeping track). Why we need to think about digital minimalism According to a 2014 study by Pew Research Center, 42 per cent of couples reported being distracted by their phones, 18 per cent reported arguing over time spent online, and eight per cent reported problems with how a partner spends their time online. It’s a pretty bold statement to make but for me personally, I was in the market for something which could help me out with some mental stress that I’d been carrying over my head. Recently I received a copy of Cal Newport's Digital Minimalism in the mail. . Digital minimalism review Continue. Literature Editor. The goal is to remove anything that is not adding value and double down on what we use on a regular basis. 29 April 2019 / Book Review Notes on “Digital Minimalism” by Cal Newport (Book Review) The ideas of limiting shallow activities such as aimless web surfing, bungee YouTube watching or scrolling news feed, came to my mind long ago. Let’s start with the easiest one: setting up your computer to use it with intention. If you have ever found yourself thinking that you spend too much time on your phone or social media, his book is well worth your time. Newport calls us to act with intention when it comes to our digital technologies. For instance, when he talked about the Amish, he said that they DO use technology, and some communities have their own private electricity generators. Review: One year of digital minimalism. Digital minimalists are all around us. At the core of it all, the root cause is my iPhone. Editor’s Note: This is part I of a series on Digital Minimalism in 2020. Book review of ‘Digital Minimalism’ by Cal Newport Arts Literature. Having loved Cal Newport's earlier books - Deep work and So good they can't ignore you, I was awaiting the release of his latest book, which is based on a topic of interest to me - Digital Minimalism. So I split into 2 parts to help readers less lazy. Introduction . 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